Rise Up: SHATTERPROOF 5k

On October 1st I ran the Shatterproof Rise Up Against Addiction 5K along side my dear friend Lynell and 3000 other people committed to fighting the stigma that keeps so many people struggling with addiction from getting the help they need. Shatterproof is committed to helping individuals and families affected by addiction with a focus on … Continue reading Rise Up: SHATTERPROOF 5k

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MurderRunnos: A My Favorite Murder themed running group

As I may have mentioned in previous posts, I am a huge fan of podcasts, I listen to podcasts about news and politics, podcasts about movies and representation in Hollywood and above all else, MURDER. One podcast in particular I love is My Favorite Murder because aside from being fucking amazing, the community of fans- … Continue reading MurderRunnos: A My Favorite Murder themed running group