Hello gentle readers! Today was a great day. One of my most respected yoga instructors told me that I am a ray of light, and then I went on back to Brooklyn to run and set a great fucking PR! I shaved a full minute off my best time this month!!

Much of my running has been around my neighborhood where I need to slow my pace to assess traffic at every intersection. Even running only whatever direction I have the light I still need to slow my pace enough to make sure no bikes or cars are speeding forward trying to catch the yellow even if it means running a red and crushing me. That is why I decided today I would get off a stop early and run in the park even though it was after sun down. I was not the only runner out there and I decided it couldn’t be THAT dangerous. It’s Prospect Park… not the forest… On top of that this would be downhill most of the way. Today I set out to PR and I did.

Fuck yeah. FUCK. YEAH.

484D6FB0-D659-4A15-96C6-F843AB7DD19E
That is a full minute better than my best time this month. 

Today I feel proud and I can’t wait for tomorrow.

AD8438AD-8DCC-499B-9DF2-F6B7B43D8345

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s